For the comfort of our patients and staff who have allergies, PLEASE do not wear any fragrance when visiting our clinic.
1600 116th Ave, N.E., Suite #102 Bellevue, WA 98004
Phone: 425.454.5311 Fax: 425.454.8188
Mondays-Fridays: 7:30am to 5:00pm Saturdays: 8:30 am – 1:00 pm After Hours: Provider on Call
Cold and Flu season
Cold Prevention Tip 1: Wash Your Hands
You’ve heard it many times before, but washing your hands is the single most important way to stop the spread of colds. According to the CDC, about 80% of infectious diseases are spread by touch. Look at it this way: you can’t keep cold germs out of your house. But if you keep everybody’s hands clean, they’ll be much less likely to get sick.
When you wash your hands, do it thoroughly. Use soap and water and scrub for a minimum of 20 seconds. When you’re not near a sink, a hand sanitizer that’s at least 60% alcohol is a good substitute.
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